- It is ok to take Slim Me drink on an empty stomach
- Tip the Slim Me powder into a glass, add 200ml of water and stir vigorously for at east 10 seconds and then drink IMMEDIATLEY.
- Take your Slim Me drink 20 minutes before each of your meals and use the remaining drink powders (in your emergency stash envelope) as required to curb any hunger feelings or cravings throughout the day. For example: during the afternoon take a Slim Me to help with hunger if you need to.
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