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Feel your best fast with our GP16:8 intermittent fasting kit. Whether you want to lose weight, balance energy levels or improve sleep quality, with this easy to follow 14-day intermittent fasting plan you can reap all the benefits without too much disruption to your daily lifestyle. Designed by A- list Nutritional therapist, Gabriela Peacock, you can take advantage of her clinical expertise at home.
GP16:8 is based on the time restricted feeding method of intermittent fasting and the kit contains all the supplements, information and support you need to simplify the intermittent fasting process and fit it around your busy lifestyle. So, if you find fasting for a full day, and strict calorie controls too much of a challenge then this is the diet plan for you.
Pioneering research suggests Intermittent Fasting could help promote healthy weight loss and fat metabolism whilst maintaining muscle mass and support blood sugar balance. You'll get everything you need inside one box including; our award-winning supplements, hunger-busting Slim Me* drinks and Nutritionist-written full how-to guide. Not to mention private access to our supportive online community and an initial 121 consultation with our in-house Nutritionist.
- GP16:8 includes fasting for a 16-hour period [inc overnight] each day
- Slim Me drinks clinically proven to aid weight loss* and support energy levels, appetite control and blood sugar balance EVERYDAY
- No calorie counting or full Fasting Days
- Includes a 1-to-1 consultation with our in-house Nutritionist
- Online GP16:8 Hub with healthy recipes and support
- Can help boost metabolism and promote fat-burning